Spring Cleanse

Spring Cleanse & Detox with Fem21:

Try this daily smoothie for 21 days to get ready for spring: 

1 scoop of Fem21

1 handful of spinach

¼ of a lemon

1 x smallish knob of ginger (think about a 10cent piece size)

¼ cucumber

¼ green apple

2 teaspoons of chia seeds

Mix with Coconut water

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